Oh holidays, we do love you. And that’s exactly the problem. Maybe we love you too much.

Most of us are currently reveling in the holiday spirit in full swing—New Years resolutions still feeling a long way off and nowhere on our minds.

We have a “Jazzercise Elf” who helps to keep adults on track with their fitness during the holidays! Read our poem, and stay fit during this holiday season!

In honor of National Make a Difference Day, we’d like to highlight two extremely influential women in our Krew who are making a difference.

The lazy days of summer can slip into endless errands as children go back to school. Here are some tips to maintain your fitness regimen.